Super Food: Pomegranate Germany with a careful selection of

with a careful selection of ingredients and tasty sauces

with drawings by Yvonne Skargon

Fresh air and a walk are what you need

by A Lady of Philadelphia

Super Food: Pomegranate Germany with a careful selection ofRich in many vitamins and minerals, plus an amazingly high antioxidant content, the pomegranate has been called the King of the Fruits. Use its gorgeous seeds in salads, smoothies and other delicious recipes or create a fabulous frizz fighting hair mask. Super Food: Pomegranate includes: Feature spreads covering the history of pomegranates, symbolism and myths, health benefits, and how grow your own. Delicious food and drink recipes including snacks,